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IkavioIkavio
AI-native performance OS

Not a fitness app.
An operating system for your healthspan.

Ikavio learns your body, sleep, stress and life — then decides your single most optimal day, every day. Bring the wearable you already own, or none at all.

Private by default
Healthspan Score
782of 1000
+2.4 healthy days added this month
Recovery
Sleep
Strength
Nutrition
Mind
Why Ikavio

A tracker tells you a score. Ikavio tells you what to do about it.

A wearable tracker
  • Measures sleep, HRV and readiness
  • Shows you charts and scores
  • Leaves every decision to you
Ikavio
  • Plans your single most optimal day, every day
  • Adapts workouts, food and recovery to how you feel
  • Coaches you proactively — before problems happen
Works with the wearable you already own —Apple HealthOuraWhoopGarminHume Bandintegrations rolling out

Digital Human Twin

A living model of your body that tracks biological age, days added to your healthspan, and predicts risks before they happen.

Daily Decision Engine

Every day it decides: lift, walk, recover or rest — tuned to your sleep, stress, soreness and time.

Adaptive Nutrition

No rigid meal plans. Contextual food guidance that flexes with travel, meetings and your goals.

Plans

Start with a 7-day full Pro trial. No card required.

Every new member gets everything unlocked for a week — then choose the plan that fits.

Free

The daily habit, forever free.

$0 / forever
  • Daily check-in & optimal day plan
  • Healthspan Score & streaks
  • Breathing tool & pressure-off days
  • Glossary & beginner mode

Ikavio Pro

Pro

The full operating system.

$9first month, then $19/mo
or $149/year — 2 months free
  • Everything in Free
  • Digital Twin — predictions, baselines & anomaly alerts
  • Wearable integrations (Oura, Google Health, Apple Health)
  • Ikavio Coach — unlimited AI coaching
  • Weekly AI review & adaptive nutrition

Cancel anytime. Safety features always stay free.