IkavioIkavio
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AI-native performance OS

Not a fitness app.
An operating system for your healthspan.

Ikavio learns your body, sleep, stress and life — then decides your single most optimal day, every day. Bring the wearable you already own, or none at all.

Private by default
Healthspan Score
782of 1000
+2.4 healthy days added this month
Recovery
Sleep
Strength
Nutrition
Mind
Why Ikavio

A tracker tells you a score. Ikavio tells you what to do about it.

A wearable tracker
  • Measures sleep, HRV and readiness
  • Shows you charts and scores
  • Leaves every decision to you
Ikavio
  • Plans your single most optimal day, every day
  • Adapts workouts, food and recovery to how you feel
  • Coaches you proactively — before problems happen
Works with the wearable you already own —Apple HealthOuraWhoopGarminHume Bandintegrations rolling out

Digital Human Twin

A living model of your body that tracks biological age, days added to your healthspan, and predicts risks before they happen.

Daily Decision Engine

Every day it decides: lift, walk, recover or rest — tuned to your sleep, stress, soreness and time.

Adaptive Nutrition

No rigid meal plans. Contextual food guidance that flexes with travel, meetings and your goals.

Ikavio — Optimizing for healthy, capable years of life.Glossary

Made with Emergent